How to Prevent a Panic Attack

Drug rehab is often a challenging situation that may place you in a tough place. As a result, you may experience extreme anxiety or even a panic attack during your stay. Thankfully, Memphis Recovery Centers professionals can help you learn how to prevent a panic attack. You can use these techniques while you’re in addiction…

CBT vs. DBT

Over the years, a myriad of behavior adjustment programs have been created to help manage drug addiction and other issues. These include CBT and DBT, two similar options that vary in subtle ways. Thankfully, we at Memphis Recovery Centers can help. Our specialists fully understand these programs and can help you settle the CBT vs.…